Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond

The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. On the Whole30, spending time in the kitchen is key, but it’s easy to get stuck in a real-food rut. Here, Hartwig simplifies planning, preparing, and cooking so you can remix one simple dish into two or three meals, and offers a variety of recipes for main dishes, sides, dressings, and sauces, plus smart strategies to save time and money. Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.