Trust Your Gut: Get Lasting Healing From Ibs And Chronic Digestive Problems - Paperback
SKU
9761573245885
ISBN
9781573245883

Trust Your Gut: Get Lasting Healing From Ibs And Chronic Digestive Problems

$18.95
Author
Plotnikoff, Gregory

Drug-free, Natural Remedies for Digestive Problems
#1 Bestseller in Irritable Bowel Syndrome

Take control of your gut health with natural remedies for GERD or IBS pain. Inside, two leading doctors in integrative medicine offer a personalized plan to restore gut harmony.
Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If you’ve been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence—your gut is trying to tell you something.

Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and:

Reduce pain and other gut symptoms naturally
Promote a healthy digestion process without drugs
Rewire your brain-gut connection
Recognize and manage the five forms of stress that lead to digestive disorders
If you benefited from books such as The Mind-Gut Connection; Gut; or Heal Your Body, Cure Your Mind; then you’ll want to read Trust Your Gut.

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