Wherever You Go, There You Are - Paperback
SKU
9761401307785
ISBN
9781401307783

Wherever You Go, There You Are

$17.00
Author
Kabat-zinn, Jon

In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of mindfulness and then on the physical, mental, and emotional practice of incorporating it into your daily routine, there is a reason that Wherever You Go, There You Are has continued to be *the* mindfulness book for nearly 30 years. It makes mindfulness straightforward, accessible, and filled with potential to reduce your stress and find your calm.

Binding*
Delivery*
11226
8181